Whether you have an event coming up or are trying to kickstart your weight loss journey, you may find yourself wanting to drop five pounds in a week. As a trainer, I always have my clients ...

The difficult part comes when you've reached the end of your weight-loss journey and just have five pounds to go. Losing five pounds isn't like losing two pounds a week at the beginning of your ...

But Katina DeJarnett has made a career out of eating five pounds of food at a time, consuming mounds of pizza, steak, burgers and cookies — and she’s still slender. DeJarnett, known as Katina ...

Carol Gendel reached for a 5-pound bag of sugar from the grocery shelf, as she does every few months, when she immediately noticed something was off. “Sure enough, when I checked the weight ...