Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Postbiotics are quickly becoming the new buzzword in the world of gut health, but what are they? And do we really need them?

Emerging science reveals how a mother’s gut health can significantly influence her mood, anxiety, and overall mental ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...

If you want to try a more sparkling tonic substitute, Wild Wonder offers gut-loving prebiotics, probiotics, and a dreamy ...

Soaked dry fruits can support better gut health, improve energy levels, etc. Soaking dry fruits can be very beneficial for ...

Transforming white rice, pasta, and potatoes into healthier options is possible through a simple kitchen trick. Cooling these ...

New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

PepsiCo’s near-$2bn move for Poppi underlines the popularity of prebiotic soda. But how big can the market get? Simon Creasey ...

A healthy gut is essential for a healthy body, with the gut microbiome playing a pivotal role in many aspects of health - ...