Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Scientists reveal the truth about post-workout protein timing and why the 30-minute rule might not be as crucial as we ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in the protein ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

A multi-institutional team of researchers has created a new and improved genetic map for the laboratory rat, a cornerstone in ...

Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...