Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

You're more than half way through your pregnancy and at 6 months pregnant you're fast approaching the end of your second trimester. This is the time when new symptoms may arise. You'll already be ...