Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

Your heart is always active, but it is resting when you are calm and sitting quietly for extended periods. During this ...

Your heart rate, also called your pulse, is the measurement of how fast your heart is beating. Measuring your heart rate, or heartbeat, gives a glimpse of your overall health and could help you spot ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...