Chicken is one of the easiest ways to add protein to soup, but it does more than that—it just hits the spot. Whether it’s a ...

Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...

As we all know by know protein is absolutely critical when it comes to gaining muscle. But that doesn’t mean the entirety of your intake should be limited to protein powders and grilled chicken. There ...

From drinks to meals to weight loss tonics, it seems the internet is always serving up another recipe to boost your health. The latest trend? Coffee plus protein, or “proffee,” as it’s sometimes ...

Getting in on the protein coffee—or "proffee"—trend can be a good way to hit your nutrient goals. It may also help you feel more full and manage your weight, as well as see improved performance at the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Every little bit counts to up your protein intake and reach your goal. Enter: protein water. If this ...