Any carbs you eat become blood sugar, which is instantly sent to your muscles to use as fuel. “When you have low muscle mass, you usually end up with high blood sugar,” says the doc. This sets off a ...

Australian B-Girl Raygun wasn’t afraid to look a little foolish on a global stage — and that’s earned her at least one famous fan. Adele shouted out the Australian breakdancer’s viral routine while ...

"Me and my friends have been s---ting ourselves laughing for 24 hours," the singer said of the Australian breaker's viral routine Kevin Mazur/Getty; Harry Langer/DeFodi Images via Getty Rumor has it ...