Get ready for a new surreal and satisfying glass slicing experience! In this long-format asmr video, we cut open some of the weirdest and most oddly satisfying fruits and vegetables you’ve ever seen, ...

Get ready for the most surreal and satisfying fruit slicing experience! In this long-format asmr video, we cut open some of ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

Not everyone responds to ASMR content. But many who do say it makes them less anxious and helps them sleep. What does the science say? What is ASMR? ASMR is an involuntary emotional and physical ...

The perpetuating social media universe of people tapping surfaces, crinkling paper and whispering into microphones might seem bizarre to newbies. But many people experience what is called autonomous ...

Not everyone responds to ASMR content. But many who do say it makes them less anxious and helps them sleep. What does the science say?      What is ASMR?           ASMR is an involuntary emotional and ...

It turns out that squats are better than diddly-squat in the evening. New research finds that taking a break from the couch-potato life to do simple exercises before bed can help you sleep about a ...

Nearly 54 million US adults are believed to suffer from obstructive sleep apnea (OSA), which occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as ...