Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and ...

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

“One in two patients with fibromyalgia suffers from depression or anxiety. Depression and anxiety not only exacerbate the ...

Scientists discover chronic stress disrupts brain sugar molecules, causing depression through mechanisms current ...

I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, ...

Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

Chronic stress can rewire the brain, leading to a host of mental health issues. Now, scientists believe that one small ...

Depression is a serious disorder that disrupts daily life through lethargy, sleep disturbance, and social withdrawal, and ...

Mental health experts have stated that witnesses and survivors of gruesome killings are at risk of anxiety and depression, ...