I like to think I’m fairly disciplined. I can sit and write all day. I can do mundane physical tasks for even longer. (My superpower, if I have one, is the ability to perform mindless manual labor for ...

It's about habits, not just genetics. When it comes to raising strong, resilient kids, one of the most powerful tools we have isn't in their DNA—it's in the habits they see every day. Research shows ...

From reorganizing your home screen to switching up your morning routine, try these many ways to have a healthier relationship ...