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From Science To Self-Care: An Ayurveda-Inspired Daily Routine For Stressed, Sleep-Deprived Young Indians
Constant fatigue in young adults isn’t normal. Ayurveda explains how late nights, poor sleep, and daily imbalances quietly ...
As summer begins, many people focus on losing weight by changing diets or increasing exercise, often expecting quick results.
Are you seeking harmony and balance in your life? Do you yearn for a holistic approach to health and wellness? If so, Ayurveda may hold the answers you’ve been searching for. Rooted in ancient Indian ...
Low sunlight also impacts the mood regulator and hormone, leading to feeling tired and mood swings. Winter-related Seasonal ...
A 21-year-old from Deoria found relief from a seven-year chronic constipation struggle at Patanjali Wellness. Through Ayurvedic therapies, yoga, and pranayama, including Kapalbhati and Anulom Vilom, ...
The beauty industry has recently experienced a growing demand for natural and organic products, especially skin and hair care. As people become more aware of the possible damage from harsh chemicals ...
As the Sun begins its northward journey on Makar Sankranti, Ayurveda reminds us to realign our body and mind with nature.
Auybovan Skincare launches a unique skincare line featuring ancient Sri Lankan botanicals, offering a simple 3-step routine ...
Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, ...
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