Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining ...

Practicing balance exercises can help older adults increase their stability and strength. Most can be done without equipment and are suitable for performing at home. Being physically active is ...

Day Yoga Challenge tailored for women over 40. In this session, we'll focus on balance poses to enhance stability and ...

After 55, balance predicts longevity. Try these 4 simple tests to gauge your fitness and start training to age in reverse.

Many with autism experience heightened anxiety, and sensory and motor challenges can lead to frustration. Yoga can help overcome these obstacles.

Rapid City, S.D. (KELO) –Pivot Point in Rapid City is less than a year old and is now running fully staffed for all day help. It provides crisis support to people with an acute mental health crisis.