If you love roasted beets, don’t toss the leafy greens attached to the roots—they’re super-nutritious, contributing magnesium for muscle health and vitamins A (a vision supporter) and K (for blood ...

1/ First wash and chop all the vegetables (except the carrots) roughly and cover the bottom of a heavy roasting tray big enough to take the lamb shoulder. 2/ Take the shoulder and rub with cooking ...