They say the journey of a thousand steps begins with just one. And if you're someone who is new to the world of hiking, you ...

(WJHL)- Hiking helps clear the mind, exercise the body and provides relief from the real world. Many hikes offer a variety of lengths, views, and intensity levels. However, with so many people new to ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...