There are diets, and then there are strict diets. And then, there's the Daniel Fast. Technically, the Daniel Fast is not a diet, but rather a 21-day period of prayer and partial fasting practiced by ...

"What are you giving up for Lent?" is a question Catholics direct at each other this time of year. "Giving up" usually applies to food, in keeping with the church’s ancient practice of fasting. We ...

The Lenten season is here and fasting prepares you for the works God has ordained you to do. Although the Bible does not give a direct command on this issue, examples of fasting appear in both the Old ...