Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

With positive lifestyle changes, however, it is possible to reverse the progression of diabetes and to move back into the normal blood sugar range. There are no drugs approved for the treatment of ...

Blood sugar level is a measurement of glucose in the blood. Typically, the body regulates blood sugar, keeping it at an optimum level to allow cells to function correctly. However, blood sugar can ...

For older adults with diabetes, there's more to consider than just controlling blood sugar levels. Controlling blood sugar levels has been an age-old marker of good health. And if you’re managing ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified version—DASH4D—lowered average blood sugar by about 11 mg/dL. Participants spent 75 more minutes a ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...