Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. The biohacking market is projected to reach $69 billion by ...

Ambient music is a common tool people use to help themselves focus when working or studying. Its calming atmosphere makes it ...

In today’s fast-paced world, cognitive health and mental clarity are paramount. With the increasing demands on our brains—from work and study to daily life challenges—finding effective ways to enhance ...

When Amy Richter was a little girl, her father often traveled for work. He often came home bearing gifts of music and record albums. They bonded while poring over all that vinyl, she recalls, ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...

Do you find yourself constantly distracted while working or studying? Just create YouTube focus playlists and skip specialty focus apps.