Matt Harmon sits down with CrossFit Athlete and businesswoman, Brooke Ence, to discuss her love of CrossFit, her diet and workout routine, and what motivates her to be at the top of her game. MATT ...

Remember playing tag as a kid? You chased your friends around the playground -- huffing and puffing -- until finally making contact and declaring, "You're it!" Now, take that format and plop it onto a ...

Brooke Ence previously competed as an elite athlete in the CrossFit Games and played an Amazon warrior in DC's "Wonder Woman" and "Justice League" films. Daniel Jahangard Many people, especially women ...

Now take that format and plop it onto a few supersized obstacle courses. Then recruit some highly athletic contestants, amp up the action, bring in a frenzied studio audience and you’ve got “Ultimate ...

Brooke Ence is no stranger to working out under pressure. As a former competitor in the CrossFit Games and more recently, playing an Amazon warrior in DC movies like "Wonder Woman" and "Justice League ...

When professional CrossFitter and dancer Brooke Ence received a phone call from her assistant about a producer who was eagerly trying to get a hold of her and wanted to speak with Ence personally, she ...

(NEW YORK) — Brooke Ence is a real-life Wonder Woman. The 28-year-old is not only a champion CrossFit athlete, she’s also had roles in Justice League and Wonder Woman, and has her own clothing line.

If your goal to get fitter is already falling off the bandwagon, this three-move metcon workout from CrossFit athlete Brooke ...

Remember playing tag as a kid? You chased your friends around the playground — huffing and puffing — until finally making contact and declaring, “You’re it!” Now take that format and plop it onto a ...

Brooke Ence, a former CrossFit competitor and actress in "Justice League," is a lifelong athlete. She said fitness beginners don't need to worry about being judged or critiqued at the gym. Instead, ...