Buddha had many things to teach us. Here is one of his most important and famous teachings. Buddha said that there are two ...

Immerse yourself in a mindful moment with "30 Seconds with Buddha," a brief yet profound meditation experience. This video offers a glimpse into Buddhist teachings, emphasizing calmness and clarity.

Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. Recently, I participated in a meditation retreat led by a ...

Whether you know much about Zen Buddhism or not, anyone can find growth within its practices of patience, peace, and inner-exploration. These traits are useful for those in leadership positions. After ...

We are all dependent on our screens for interpersonal communication. But what damage is that dependence doing to our brains, and why is it important to shut all your screens off once in a while? On ...

Wesak (or Vesak) is the annual (well not exactly annual since there is no Wesak in 2020) birthday celebration of Siddhartha Gautama, the first and best of all Buddhas who lived from the sixth to the ...

I take retreats at least twice a year as a way to reset my physical body, reduce stress, and remember what is most important to me as a therapist, parent, and partner. In my last post, I shared three ...

Instead of a cross-country road trip, this summer we took our kids to a Buddhist monastery in Southern France. Teeter-tottering on parental burn-out, we were craving peace, time away from devices, and ...

Marilyn Stephen knows that taming the mind can seem nearly impossible, but crucial. That’s one reason why Stephen, a volunteer instructor at Columbus Karma Thegsum Choling, a Franklinton Buddhist ...

(RNS) — For some American Buddhists, the allegations of sexual misconduct by Mipham Rinpoche this week came as a shock. But no one is exempt from psychological suffering, a fact that might make it ...

(RNS) — The author began practicing Buddhism while in prison, meditating daily and keeping a gratitude journal. He now aims to help other convicts as a field minister through the North Carolina Field ...

What prompted the idea for the course? I adopted this course from a colleague when I took on my assistant professor position here at University of Illinois, Chicago. Over the years, the class content ...