I started meditating about four years ago when I started college. It's one of the only things that truly centers me before I start my day or calms me after a stressful one. I'm also of the opinion ...
The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends, or first loves. According to research published in Slate, brain imaging studies show that our ...
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