The country is at war. The economy is in a downturn. Citizens are stressed. That's when Americans pull out their knitting needles, said author Susan Strawn, who will speak on the history of knitting ...

The Calm Caterpillar Program is a resource used to help small children express and understand tough emotions.It was created by Sarah Habib in 2017 and provides students with resources, allowing them ...

Between meditation apps and calming soundscapes, there are a lot of new ways to reduce stress. The Buddha Board is a classic way to reach that zen state, through the calming art of illustration.

The first in a series of art projects occurring in the Metcalfe Park community over the summer began this week — even if it faced a Monday rain delay. Artist Quan Caston, who lives in the neighborhood ...

Multiple South Bend organizations using their platform to help those in need through art.Motels4Now Art Workshop showcasing their work along with local artists, Ilhan Omar joins protest at ICE ...

We all have those moments when we come unglued. We’ve probably had a few more of those than usual this past year. This time period has tested us in entirely new ways, and more likely than not, we can ...