From yoga to meditation, so many wellness techniques have fully hit the mainstream. These days, it’s not out of the norm to have a mindfulness app on your phone or fit some pilates into your lunch ...

Marvel and black-and-white comics don't necessarily get along these days, but they used to be good buddies a few decades ago. Characters like Shang-Chi and Blade thrived in the cheap, moody real of ...

Shang-Chi and the Legend of the Ten Rings is one of the most anticipated movies premiering in Phase 4 of the MCU. The film was originally meant to be released in 2020, but COVID-19 caused the release ...

HYDERABAD: Bruce Lee and Jackie Chan instantly come to mind when we think of martial arts — they made much of our childhood unforgettable. But did you know that one man has dedicated his life to ...

In the pantheon of Marvel superheroes, there’s Spider-Man and Iron Man and Captain America and … Shang-Chi? Admittedly one of the lesser-known players in the comic company’s roster, Shang-Chi, aka the ...

Whether you prefer quick and fast or slow and easy, Zhuang's Tai Chi and Kung Fu Academy has you covered. Like a flowing river, the ancient Chinese martial art tai chi consists of slow movements ...

I’ve said this before, but I don’t think I say it enough: Pensacola has a wealth of diversity that enriches our area with opportunity. Each new business that comes into our area gives us a chance to ...

EXCLUSIVE: A martial arts guru is accusing DreamWorks Animation of stealing one of its most lucrative characters. Terence Dunn, who describes himself as a writer-producer-teacher-philosopher and says ...

Everyone’s favorite “big, fat panda” has returned, with his larger-than-life appetite and accidental martial arts ingenuity. Sk-doosh! Po is back in “Kung Fu Panda 3,” and the franchise this time ...