Mike Aidala grunts as he cleans and presses 300 pounds [136kg] up from the floor of his garage. It's an impressive display, but nothing out of the ordinary on the fitness internet. Then, he does ...

These retro exercises are impressive, but can be dangerous. We asked the experts if they have a place in modern workouts.

The Old Globe Theatre began preview performances of "Passengers" last week. The innovative show uses acrobatics, theater, music, and dance to reveal the dreams and emotions of passengers traveling on ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Executing flawless flips, handstands and lifts can be a trial for even the most seasoned entertainers. Try adding a moving animal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MIKE AIDALA GRUNTS as he cleans and presses 300 pounds up from the floor of his garage. It's an ...

The team was formed in 2006 and all members had previous circus experience as members of the St. Louis Arches, an advanced youth circus troupe. Rosie was one of the rookies when it came to acrobatics, ...