She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

DUBUQUE, Iowa (AP) — Lora Frank-Fuller showed a classroom of first-graders at Fulton Elementary School how to close their eyes, breathe through their noses and “plug” their index and middle fingers ...

ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...

BURKE, Va. (ABC7) — At Cherry Run Elementary School, fifth graders practiced deep breathing, bending and stretching in the middle of Spanish class. Ten-year-old Landon Snyder usually practices yoga at ...

A class-stopping comedy or errors unfolded in Whitney Giller's fourth-grade music period Wednesday morning, causing students to break into giggles and stand up for a better view. "I accidentally tied ...

If your idea of unwinding is a bath, Netflix and an early night, we get it, but have you tried restorative yoga? As WH’s Fitness Director and a qualified yoga instructor, I’m well-versed in the pros ...

DUBUQUE, Iowa (AP) - Lora Frank-Fuller showed a classroom of first-graders at Fulton Elementary School how to close their eyes, breathe through their noses and “plug” their index and middle fingers ...