Instructor: Lindsey Terry is a lifelong dancer-turned-Pilates enthusiast after Pilates became her physical therapy to help remediate dance-related injuries. She began teaching yoga before training to ...

With more than 600 locations and hundreds more expected to open this year, Club Pilates has quickly become one of the most in-demand boutique fitness studios. Like the more traditional Pilates ...

HWH Lifestyles, Inc., a local health and wellness company, is opening a new boutique Pilates studio in Highside Market late this summer. Club Pilates, a brand by Xponential Fitness, will open on the ...

If you’re looking to add some strength-training exercises to your workout routine this year, Pilates — specifically reformer Pilates — is a great option to explore. The full-body exercise, which was ...

Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45-minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and ...