In a world where friends often feel like family, the line between supportive and suffocating relationships can become dangerously blurred. Mental health professionals are noting an alarming rise in ...

Co-dependence and love are not the same. That intoxicating feeling of can't-live-without-you devotion we romanticize in films? Often it's less a portrait of love and more a sketch of codependency—that ...

There’s nothing inherently wrong with being needy. After all, everyone uses someone to get their needs met. But there's one word that tends to get thrown around a lot, which, when people stop and ask ...

If you’ve ever been in a relationship, you’ll know that they often require walking a delicate line between meeting your partner’s needs while also advocating for your own. Finding this balance can be ...

It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride or die,” inseparable duos who do everything together. That level of ...

Marriage traditionally represents a union of two individuals sharing love, responsibilities, and dreams. However, when relationships slip into codependency, this healthy balance shifts dramatically.

If you’ve heard the term codependency tossed around alongside other “toxic” relationship buzzwords, you might picture obvious scenarios where there’s a giver and a taker: A possessive, selfish jerk ...

I am passionate about supporting individuals navigating symptoms of trauma, anxiety, codependency, ADHD, grief, and more. Through the use of humor, empathy, and understanding, I work to create a safe ...