Jennifer Timmins is killing it in CrossFit with dead lifts, pull-ups and kettle ball swings. And yes, she has a baby bump. She's due in December. "Absolutely it pushes your body," she said. A ...

Lea-Ann Ellison of Los Angeles, Calif., is probably the most talked about CrossFit mom. When she posted a picture of herself on Facebook in September performing an overhead squat while 8½ months ...

I relied on strength training apps through five pregnancies. They let me move my body when I felt up for it, without missing out on important fitness gains. But good prenatal options that are safe—and ...