No more crunches! This trainer’s dumbbell workout takes under 20 minutes and builds stronger arms and abs at the same time

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.
Netmums

This coach’s routine takes just two sessions a week… and sculpts rock-solid abs

Sculpt visible abs with just two focused workouts a week. This trainer-approved routine builds strength, definition, and core stability fast.
abc27

Crunch Fitness Franchisee Fitness Ventures Announces Annual 9/11 Remembrance Stair Climb Challenge to Honor First Responders

ORLANDO, Fla., Sept. 6, 2025 /PRNewswire/ -- Fitness Ventures, one of the fastest-growing Crunch Fitness franchisees, will host its annual 9/11 Remembrance Stair Climb Challenge on Thursday, September ...
NewsWest 9

Crunch Midland holding 9/11 Stair Climb Challenge

MIDLAND, Texas — A gym in Midland is participating in remembering 9/11 with a fitness challenge. Crunch Midland welcomed members of the community to participate in a stair climbing exercise. The ...