Happy New Year, everyone! If you’re like me, the arrival of January usually means two things: a fresh start for my goals and ...

Aromatherapy, using pure essential oils, is considered by many to have a powerful effect on the body and mind, calming you, energising you and altering your mood. We’ve asked aromatherapy specialist ...

Natural scents you’ll actually want to wear, these DIY essential oil perfume recipes are so easy to make and will keep you smelling fresh all day long! I was surprised how long they lasted! If you’ve ...

From helping allergies to DIY cleaning products, we’ve covered a variety of DIY essential oil recipes and ideas for you on the show. I don’t know about you, but I’m ready for all things fall scents ...

Healers, priests, physicians, and midwives have long known the gift that lies in our hands. More than 2,000 years ago, Hippocrates, the father of medicine, declared, "The physician must be experienced ...

If you’ve been reading my column, you’ll notice how I like to keep my topics connected. I’ve previously dealt with how and why you should consider adding a facial massage to your routine. This time, I ...

The state of being calm and feeling truly relaxed is priceless. One can tap into that zone just like that with a warm body massage and some aromatherapy. You might be thinking about the spa and also ...

You can make your own liquid or bar shampoo at home with ingredients such as castile soap, apple cider vinegar, and honey. You can add essential oils for scent. While there isn’t much clinical ...

Aromatherapy, using pure essential oils, is considered by many to have a powerful effect on the body and mind, calming you, energising you and altering your mood. We’ve asked aromatherapy specialist ...