Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

If you struggle with depression, you probably know how heavy it can feel, as if an invisible weight is pulling you down. One of the most painful ironies of depression is that it often drains people of ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...

SAVANNAH, Ga. (WSAV) – The Holidays are a joyful time for many, but for others, heavy depression is a real, serious illness that many people face. WSAV’s Tina Tyus-Shaw turns to our resident ...

W e’re nearly a week into the time change, which for many marks the start of seasonal affective disorder (SAD). Around five ...

As the days get shorter and temperatures drop, many people start to feel a noticeable shift in their mood, a condition known ...

Seasonal depression might seem unlikely in a place defined by the constant sun, but for several Arizonans, the desert’s ...

This is a preview. Log in through your library . Abstract Purpose Anxiety, depression, poor sleep quality and lower quality of life (QOL) are associated with worse outcomes in heart failure (HF) ...

The shift from summer to fall is magical — complete with pretty leaves, less sunburn and good ol’ sweater weather. The ...

Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...

Anxiety and depression can look very different from one person to another. While some people are open to sharing their struggles, others may prefer not to. Reggie Galindo is a Stockton native who uses ...