If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

If you have diabetes, you may be all too familiar with the practice of opting for low-carb foods as often as possible. Even people who don’t have diabetes may get the idea—from diet culture—that carbs ...

Did you know your eating habits offer significant benefits for diabetes management? Experts highlight that how you eat ...

Diabetes affects millions of people worldwide and requires consistent lifestyle and dietary management. While medication plays a vital role, certain natural foods can help support better blood sugar ...

Makhana for Diabetes: Makhana is a healthy and safe option for diabetic patients. Its glycemic index is low, due to which blood sugar does not increase rapidly. Makhana is rich in fiber, antioxidants, ...

Avocados, celebrated globally for their nutrient-rich profile, are increasingly being recognised as a supportive food for ...