Distraction generally has a bad reputation in our focused world. But not all distraction is bad or pathological, and ...

“Sport Between the Ears” (SBE) readership served up many thoughtful comments and questions, prompted by the previous SBE article, "Learn What We Control and Don't Control in Sports." “This is great,” ...

Pinging phones. Dinging computers. Intrusive thoughts. Modern-day life is filled with distractions. Without a doubt, the problem of concentrating can affect anyone. Nearly three-quarters of high ...

Funding: This research was supported by (i) a National Science and Engineering Research Council (NSERC) graduate fellowship (author: BM), (ii) an award from the Government of Canada’s New Frontiers in ...

The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, y ou can sign up here. Hello, and welcome ...

No need to rack your brain for a way to stop your racing thoughts. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, suggests deep breathing to slow ...

This 20-minute meditation is designed to help you let go of the anxious thoughts that can keep you awake — and it's so effective, you may find yourself dozing off before you reach the end, night after ...