Vigorous physical activity appears more protective for eye health than light exercise. Staying active may do more than support heart and brain health; it could also help protect your eyesight as you ...

Fact checked by Jennifer Klump Everyday habits, like not wearing sunglasses or sleeping in your contact lenses, can lead to ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...