Let’s get one thing straight: “senior” is not a synonym for “sedentary.” Not in Sonoma County, where folks over 60 are line dancing, paddleboarding, watercoloring, and boogying down with more ...

SALISBURY — Square dancing might seem like an old fashioned thing to do, but if you give it an honest try, you might realize how easy and fun it really can be. NorthGate Church in Salisbury is hosting ...

SHREVEPORT, La. (KTAL/KMSS)- Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, and a little footwork. The Shreveport Steppin ...

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A TikTok creator is going viral for teaching trending dances to senior citizens in a retirement home. And while the videos bring laughs and smiles, the impact goes far deeper than fun choreography.