We make hundreds of decisions about food every week — where to eat, what to cook, which brands to buy. Add in busy schedules, ...

From adolescence to menopause and beyond, dietary choices play a crucial role in supporting overall well-being, hormonal balance and disease prevention. During adolescence, when growth and development ...

These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods, probably ...

A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ultra-processed diet with similar nutritional profiles. The former ...

We’ve all been there. It’s Friday night and you’re hungry but don’t feel like cooking. You and your spouse/friends/family want to enjoy a relaxed dinner out together. Maybe somewhere with a beautiful ...

A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them. By Caroline Hopkins Legaspi In a review published last week in the ...