Health and wellness goals account for 79% of New Year's resolutions, and with 71% of Americans seeking to boost their protein intake as a way to reach those goals, the demand for accessible, ...

Forget the incredible edible egg; these nutritional powerhouses pack a heavier protein punch to fuel your muscles, crush ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

Protein powder is a simple, convenient way to add protein to your day. Consumer Reports found that many brands of protein powder and drinks contain high levels of lead. Try to get most of your protein ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their daily ...

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

With so many good-for-you ingredients that happen to be super tasty, these plant-based overnight oats may become your go-to ...

Plant cell-based bioproduction systems are known for producing proteins with proper folding and post-translational modifications that have been used in a handful of approved therapeutics. Widespread ...