Jul. 27—(Family Features) Sharing a meal offers far more than a full stomach; the benefits of eating together extend well beyond the dinner table. In the "2025 World Happiness Report," evidence shows ...

It’s important to have an “open dialogue” around the dinner table to encourage a nonjudgmental space for family members to talk. (Getty Images) For many families, the COVID-19 pandemic was a time of ...

Getting kids involved in cooking and eating together as a family at least once per week creates stronger connections and ...

August is Family Meal Month, but the Family Dinner Project says only about 30% of families regularly eat meals together. Eating as a family can have positive effects on children’s mental and physical ...

In today’s hectic day and age, we often get less time to spend with our loved ones. Even sharing one meal a day with them ...

Eating together as a family is more important today than in the past because there are more competing distractions, more choices of activities outside the home, and a constant bombardment of ...

Scheduling a family meal is not always easy. Family members have different schedules and are often running in different directions. Mealtime, however, is a great time to come together as a family to ...

Family dinners have fallen in popularity, as 45 per cent of the nation believe they eat together less now than a decade ago.

(Family Features) The benefits of family meals are significant and well-documented. Thirty years of research confirm that sharing family meals helps nourish bodies with healthier foods. In fact, ...