Low-carbohydrate ketogenic diets have helped countless women achieve impressive weight loss and major improvements in their overall health. But for many of us, the prospect of cutting back on ...

ALEXANDRIA, Va., Aug. 26, 2025 /PRNewswire/ -- Dr. Eric Berg, known as "The Knowledge Doc™," and his company Dr. Berg Nutritionals are celebrating major achievements while launching new efforts to ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

Dr. Berg's presentation, titled "Prolonged Fasting: A Balanced Perspective – Who Should Embrace and Who Should Avoid," promises invaluable insights into fasting and its role in achieving a healthier ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These include optimizing Vitamin D, embracing intermittent fasting, adopting a low-carb ...

Facing rising cancer rates, experts emphasize lifestyle changes can prevent up to half of all cases. This story explains ...

Fat is your body's major storage system for banking calories for later use, but if you don't use it up, that bank account just keeps getting larger and larger. Every gram of pure fat stores about nine ...

Kelly et al performed a systematic review to evaluate the association between elevated plasma insulin levels and the traits associated with metabolic syndrome. 9 The metabolic traits examined included ...

Share on Pinterest New research shows that 3 months of intermittent fasting reversed type 2 diabetes in nearly half of the study’s participants. Jeff Wasserman/Stocksy In a recent study, researchers ...