After a year, researchers found that people on the Nordic diet saw the greatest improvements. Their liver fat dropped by over ...

The word detox has been hijacked. Walk into any wellness store or scroll through Instagram, and you’ll find someone peddling a bright green juice, a detox tea, or a pricey supplement promising to ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

In today’s wellness landscape, buzzwords like “detox”, “cleanse” and “liver flush” are everywhere but often divorced from biological reality. Health experts assert that true detoxification is not ...

While some studies suggest that apple cider vinegar can reduce the risk of fatty liver disease, the evidence is weak. Learn more about the benefits and risks.

Now that we're all in holiday recovery mode, you're probably looking back on just how indulgent your holiday season was. Not that there's anything wrong with that! Part of what makes the holidays so ...

Protect your liver, a vital detox organ, from damage caused by alcohol, excess medication, and unhealthy diets. Incorporate natural remedies like turmeric, milk thistle, and garlic, alongside ...

Early fatty liver and prediabetes can be reversed with consistent lifestyle changes, doctors say. Dr Vimal Pahuja explains ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.