The best diet for GERD: What foods to eat and avoid if you suffer from frequent acid reflux

Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

4 of the best foods to eat before a workout

The best foods to get you ready for a workout are whole grains, oatmeal, yogurt, and fruits like bananas.
NPR

Some kids need more protection from ultra-processed food. Here's why

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...
Prevention

16 Foods to Eat for Migraines That Experts Say May Help Ease Symptoms

When a migraine strikes, finding relief becomes all-consuming. So it’s natural to wonder if there are foods to eat for migraines that might help ease symptoms. A migraine is a neurological condition ...