The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...
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Forget 75 Hard - 75 Hotter Is the New Viral Fitness Challenge That You'll Want To Read About
When the 75 Hard challenge first went viral, I’ll admit I was tempted - I still am. Like many women, I’ve long been caught between wanting a clear plan to push myself and questioning whether extreme ...
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