Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

Here’s how to ensure your nutty snack habit is as nutritious as possible. Foods that are packed with nutrient density and require zero prep time are definitely a healthy pantry win—and nuts definitely ...

Nuts are a nutritious food source packed full of beneficial fats, protein, and fiber. Eaten in moderation, nuts can be a healthy addition to most diets. When selecting nuts, there are two main options ...

Nuts, whether raw or roasted, offer significant health perks like improved heart health and blood sugar control. Roasting enhances flavour and texture but can slightly reduce heat-sensitive vitamins ...

The trick to making spiced nuts is stick-to-it-ness — not persistence, just glue. Nuts are perfect party noshes or last-minute holiday gifts. But to add layers of flavor — whether curry or cardamom, ...

These sweet and spicy roasted nuts are the ultimate pantry staple for when friends drop by, when you need a quick salad or ...

FARGO — I adore finger foods, also known as small plates, tapas, or, in Italian, cicchetti. On a recent trip to the Twin Cities, I enjoyed a wonderful dinner at Broders’ Pasta Bar in south Minneapolis ...

Roasted nuts and citrus is the match made in heaven we don't talk about enough. This combination is all about harmonious contrast, in which depth and vibrancy perfectly align. It wakes up the palate ...

An assortment of Costco nuts in bowls on a table - Diane Bobis / The Takeout 'Tis the season for indulgent snacking, and Costco has plenty of crunchy options if you're nuts for nuts. This time of year ...