Eating bananas can be a healthy part of a weight-loss plan that also includes exercise. Antonio_Diaz/Getty Images Bananas can be good for weight loss because they contain lots of fiber, which slows ...

Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.

If you’re tired of having bananas ripen too soon, there’s a hack that can help you make these fruit last longer. According to Ugarte, freezing bananas with the peel on helps to prevent browning and ...

An apple a day is said to keep the doctor away, but what about a banana? Bananas are a great source of fiber, potassium, vitamin C and other antioxidants and phytonutrients, according to Healthline.

Eating a snack rich in protein, fiber, and healthy fats slows the absorption of sugar by the gut. Bananas contain soluble ...

The winter months give us a little extra time to think about new things, including our home landscape for the coming year. Some people have installed backyard orchards, choosing the more typical fruit ...

Is the a-crop-alypse upon us? Enjoy your nanners while you can: Scientists warn that the most popular type of banana could be on the brink of extinction due to a disease outbreak that’s ravaging the ...