Gareth is a freelance writer from the United Kingdom. He has a passion for sports and video games. Gareth has worked for various media publications throughout the years, writing articles for the likes ...

Regardless of how fond you are of working out, the same old routine can get flat-out boring. Getting to the gym regularly ...

If you’ve made promises to yourself to hit the gym this year to work on your physical fitness, good on you. New exercise regimes, healthy eating and wellbeing-focused activities like mindfulness and ...

WE OFTEN ASSOCIATE videogames with lethargy—a group of snackers sitting around a screen. But a recent study published in the European Journal of Investigation in Health, Psychology and Education ...

AVONDALE, Ohio (WKRC) - Making physical therapy fun is part of the reason Nicole Chance created her start up and app, EVOLVE. Chance uses her own life experiences to make a difference in the lives of ...

In a recent study published in the journal Circulation, researchers evaluated the effects of gamification and financial incentives on physical activity in individuals at risk of adverse cardiovascular ...

VIRGINIA BEACH, Va. (WAVY) — With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of saving, with the key being to make it fun and ...

Races and Reps on the Runway took place Saturday at the Mid-Atlantic Air Museum at Reading Regional Airport, Bern Township, ...