Theater Arts teacher Scot Pankey has some smooth moves. And so do the students of A. Maceo Smith New Tech High School in Dallas. Their single-shot lip dub to Mark Ronson and Bruno Mars' "Uptown Funk" ...

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I think yoga is great exercise, but I have trouble forcing myself to give up a good cardio session for the stretching, soulful effects of yoga. Then I took YogaDance, a creative combination of cardio ...

Everyone has their own rituals for getting in the zone, and for Clodagh McKenna, it's meditation followed by a boogie! The TV chef, 50, showed off her funky dance moves before a This Morning as she ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...