As we age, our brain naturally goes through changes,” said Dr. Alexander Zubkov, a board-certified neurologist and part of ...

In a study of nearly 8,000 older adults, researchers found that those who ate cheese weekly were 24% less likely to develop ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...

What you eat can directly influence your overall health, including the brain. Neuroscientist Robert Love shares 3 foods that quietly damage your brain.