Taurine is an amino acid that's made naturally by the body and is also consumed via meat and fish, according to WebMD. Some ...

The fitness world’s growing interest in natural performance enhancers has spotlighted taurine, an amino acid that demonstrates remarkable potential for enhancing athletic performance. Recent research ...

If you're a fan of energy drinks, you may have heard that their high amounts of artificial sugar can lead to inflammation, gut issues, and even unintended weight gain. But if that didn't raise a red ...