Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Kidney health is crucial to staying healthy, and your diet can make a world of difference to your kidneys. Here are the ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Enhance your weekly meals with these 15 vital superfoods that are full of taste, nutrients, and easy health benefits.

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

HOUSTON — In today's fast-paced world, it's tempting to eat at fast-food restaurants to save time and money. Fortunately, most chains now offer healthier options so you don't have to sacrifice your ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, white bread is lower in fiber, which can make it easier to digest for people ...

Cardiologists on the foods they avoid eating when stuck at the airport during the Thanksgiving travel rush, and which healthy ...