Living to see 100 is a major feat that has a common thread. Recent studies of centenarians – people who are in their 100s – have found that they suffer from fewer diseases overall, develop them more ...

At 100 years old, Father James Joseph Kelly still starts his mornings calmly, without rushing or alarms, a habit he says has ...

These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

We all wonder about the secret to a long, healthy life. Is it good food, regular exercise, staying happy, or maybe just good luck? While there’s no one-size-fits-all answer, some people seem to figure ...

Ruth, a 100-year-old fitness icon, has captured global attention for her unwavering commitment to health and longevity. Her daily routine, which combines consistent exercise, regular walking, balanced ...

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