Mac and cheese doesn't have a lot of cholesterol, but it can cause cholesterol levels to rise due to high levels of saturated ...

When we think about dairy, two foods instantly come to mind — cheese and paneer. Both are versatile, delicious, and widely ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Melty, gooey, savory, and rich, cheese is ...

When you have a bad day, what food do you turn to for a little comfort? If you have a sweet tooth, you may make yourself a bowl of cobbler (paired with ice cream, of course) or eat your favorite ...

Many people think that eating in a healthy way costs more. It can. But if you apply these tips, you can make eating in a healthy way more budget-friendly. Brown meat and onions in a large skillet over ...

When it comes to starting your day with a healthy, nutrient-dense breakfast, it’s all about striking the right balance between taste and nutrition. These cottage cheese pancakes are a game-changer.

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think. While ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...